Seven Tennis Pandemics

Throughout tennis history, there have been certain ideas that have spread like viruses: traveling from person to person until they reached pandemic proportions. Seven specific actions, moments, and events had such an enormous impact that they changed the sport forever. Read for the Seven Tennis Pandemics.

Save Your Shoulder with Six Self-Care Strategies

As the world battles the Covid-19 Pandemic and the quarantine and self-isolation that follows, we’ve got a choice of how to spend our abundance of alone time. Hopefully your physical activity hasn’t been limited to traipsing back and forth to the fridge in between episodes of the Tiger King. Social media has been flooded withContinue reading “Save Your Shoulder with Six Self-Care Strategies”

Four Lessons from Tom Brady

Without question, the biggest story of the NFL offseason has been, “who will Tom Brady sign with?” If you’ve switched on ESPN since the Chiefs won the Super Bowl, then you’ve heard the talking heads yapping incessantly about all his possible destinations. Thankfully, the wait—and the endless prognosticating—is almost over. On March 18th, Brady willContinue reading “Four Lessons from Tom Brady”

Nick Kyrgios Helps Debunk Top Five Serve Myths

Over the course of tennis history, we’ve had our fair share of bad boys: the temperamental Johnny Mac, Nasty Nastase, and the rebel Andre Agassi, to name a few. Our modern day bad boy is none other than Nick Kyrgios—the basketball jersey wearing, mohawk sporting, fine-inducing Australian. Hate him or love him, Kyrgios’ serve is a force of nature—and no, I’m notContinue reading “Nick Kyrgios Helps Debunk Top Five Serve Myths”