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Mar 28

FOOTWORK FUNDAMENTALS 💥🎾 Ladder use is highl

FOOTWORK FUNDAMENTALS 💥🎾
Ladder use is highly important developing junior footwork allowing young players to work on coordination and agility.
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#footwork #junior #juniortennisplayers #juniortennis #jrtennis #youthtennis #tenniskids #kids #kidstennislessons #tennis #tennisfootwork #tenniscoaching #tennistots #reels #instareels

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Mar 24

Taking a closer look at Felix Auger Aliassime FORE

Taking a closer look at Felix Auger Aliassime FOREHAND PREPARATION! 🎾💥
As we can observe, Felix focuses on a very early preparation using a 2-1-2 setup. He begins his unit turn with 2 hands on the racket, drives the racquet with 1, and ends over the shoulder back to 2 hands on the racquet for an ending with control.
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#miami #miamiopen #hardrockstadium #felixaugeraliassime #forehand #tennis #tennisplayer #videoanalysis #tenniscloseup #tenniscoach #tenniscoaching #tennislife #tennis🎾 #reels #instareels

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Mar 14

Our client at Delray Dunes working on generating m

Our client at Delray Dunes working on generating more shape down the line so we added some cones for width limits and emphasized on hitting the ball early out in front and very active footwork using front and back shuffles. 🌴☀️🎾
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#tennis #tennisplayer #tennisfootwork #footwork #forehand #backhand #tennistraining #tenniscoach #tenniscoaching #tenniscourt #tennislife #tennisfun #tennisvideo #tennislessons #tennislesson #tennislifestyle #tennispractice #tennisworld #reels #instareels

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Mar 8

Dynamic warm ups, eye hand coordination exercises,

Dynamic warm ups, eye hand coordination exercises, groundstrokes drills and games are a vital part of our junior program! 💥🎾💪
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#juniortennis #tennisyouth #youthtennis #jrtennis #youth #tennis #dynamicwarmup #tenniswarmup #tennisgirls #tennisboys #tennisfun #tennislife #reels #instareels

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Mar 4

Amazing turnout earlier today for the official lau

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Feb 28

Strengthen your serve by improving your fundamenta

Strengthen your serve by improving your fundamentals. Use the following tips ! 💥🎾
1) Using a continental grip, toss the ball using your fingertips to the 1 o clock position on the first serve. For an advanced second serve with kick, toss the ball over your head at 12 o clock and begin the serve motion brushing up and over the ball left to right in a lateral motion.
2) To develop an efficient power position, align the left wrist, left shoulder, and right elbow in such way where the racquet is right behind your head in order to gain effortless power.
3) To secure a proper pronation on the first serve, begin as if you were trying to hammer a nail into the ball. Prior to contact, we will use supination meaning the racket is on the edge and the strings face towards the left side of the court. By turning your forearm and palm toward your body on contact, you will be successfully pronating for a great serve.
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#tennis #serve #tennistips #servefundamentals #tennisfundamentals #pronation #powerposition #trophyposition #toss #ballplacement #suponation #tennisplayer #tennispro #tenniscoach #tenniscoaching #tennislife #tennisfun #tennislifestyle #reels #instareels

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