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FM TENNIS BLOG
- Ben Shelton: A Rising Star with a Thunderous Serve
Ben Shelton: A Rising Star with a Thunderous Serve In the world of tennis, the name Ben Shelton has been making headlines and capturing the imagination of fans worldwide. This 20-year-old American tennis sensation has been making waves at the US Open, defying expectations and earning a … Read more - How to Improve Your On-Court Endurance
Improving endurance for tennis requires a combination of physical conditioning, proper training techniques, and strategic planning. Tennis is a demanding sport that requires both aerobic and anaerobic fitness, as well as agility, speed, and mental focus. Here are some key insights to help you enhance your endurance … Read more - To Stretch or Not to Stretch
The age-old debate surrounding the benefits of stretching before physical activity continues to puzzle fitness enthusiasts and athletes alike. Should you stretch before a workout, or is it better to dive right in? In this exploration of the stretching dilemma, we’ll unravel the myths, offer scientific insights, … Read more - Give Yourself the Competitive Edge with Sports Psychology
In the world of sports, where talent and physical prowess are highly valued, it is easy to overlook the critical role of the mind. Sport psychology, however, as emerged as the sought after skill that separates good athletes from the great ones. - Carlos Alcaraz: The Journey to Success
Carlos Alcaraz’s remarkable journey to becoming the youngest player ranked number one in the world is a testament to the power of hard work and perseverance. In a candid interview with ATP Tour, Alcaraz emphasized that success doesn’t come easily, and one must be willing to endure … Read more - 2022 Wimbledon | Bold Predictions
In April, the All England Club made the bold decision to ban all Russian and Belarusian players from this year’s Championships. As a counter measure, the ATP and WTA have removed ranking points from the this year’s event—effectively making it an exhibition. These factors make for a … Read more