Performance Center

PERFORMANCE CENTER

PLAY. PERFORM. RECOVER.

Looking to reach the next level?

The FM Tennis Performance Center is the place for tennis players.

Come visit our “one stop shop” and we’ll achieve your goals together.

indoor tennis court Palm Beach, Florida at the FM Tennis Performance Center

TRAIN TENNIS-SPECIFIC

Whether you’re a weekend warrior, high performance junior, or professional tennis player—the FM Tennis Performance Center is for YOU.


OUR SERVICES


Personal Trainer with clients at FM Tennis Performance Center

PERSONAL TRAINING

Enhance your tennis performance in our state-of-the-art Performance Center. Our certified personal trainers can help improve your speed, strength, agility, and endurance.

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Physical therapy for tennis players

PHYSICAL THERAPY

Tennis players push their bodies to the limit on the court. We’re proud to partner with Pinnacle Movement and Performance—the premier physical therapists in Palm Beach County.

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Fitness classes for tennis Delray Beach at the FM Tennis Performance Center

FITNESS CLASSES

Our HIIT style classes combine tennis specific exercises and training on our indoor court to improve your agility, balance, strength, and speed for tennis.

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Massage therapy Delray Beach

MASSAGE THERAPY

Reduce muscle soreness, tension, and muscles spasms through a combination of techniques: active isolated stretching, neuromuscular massage, and sport massage.

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Cryo therapy cold plunge performance center

RECOVERY ROOM

Recover faster with our private recovery room. Take a plunge in our cold tub and relax in our infrared sauna. You’ll feel the benefits of our recovery room and see your performance improve.

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Mental training sports psychology

MENTAL PERFORMANCE

Learn how to utilize the most powerful muscle you have—your mind. Our mental performance coaches will help you let go of your worries and fears. Use your mind to your advantage and go beyond your plateau.

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Tennis racquet stringing Delray Beach at the performance center

RACQUET STRINGING

Optimize your tennis game with a fresh set of strings. Try the newest string tech from the top brands. 24 hour turnaround time guaranteed. We also re-grip and customize racquets!

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Sports nutrition for tennis players

SPORTS NUTRITION

Proper nutrition plays a major role in your performance all year-round.  Our nutrition plans are designed to ensure you have quality nutrition when you need it the most. As a result, we work to provide you with the necessary fuel for when it is time to compete. 

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MEET THE TEAM

Specialists dedicated to helping you improve every aspect of your tennis performance.


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FM tennis performance center

COME TRAIN WITH US