Nutrition

NUTRITION OUR WAY

Proper nutrition plays a major role in your performance all year-round.  Our nutrition plans are designed to ensure you have quality nutrition when you need it the most. As a result, we work to provide you with the necessary fuel for when it is time to compete. 


TENNIS NUTRITION PACKAGES


photo of sliced vegetables on ceramic plate

PERFORMANCE

Each performance plan includes the option for a 3-, 6-, or 12-month personalized nutrition program that includes an initial comprehensive nutritional assessment, weekly check-ins, re-assessments and body composition analysis as needed, nutrition prep and supplement guidance, and nutrition education specific to your training and energy needs.

flat lay photo of fruits and vegetables

SINGLE PERFORMANCE ASSESSMENT

This single, 1-hour consultation includes a comprehensive nutritional assessment that provides a general blueprint for how to best give your body the fuel it needs during training.


OUR NUTRITIONIST


JACKIE KAMINSKI

Performance Nutritionist | M.S, RDN/LDN, CISSN

MEET JACKIE >