GO BEYOND THE PLATEAU
Use sports psychology to help you let go of doubts, stay composed under pressure, and trust in your abilities.
TRAIN YOUR BRAIN
Tennis is an individual sport where you don’t have the help of a coach on the sidelines. Let our mental performance coach—Nicole Erickson—help you learn how to overcome this unique challenge by utilizing the most powerful muscle known to man—your mind.
Learn to step onto the tennis court with confidence knowing that you can work through a grueling match on your own. Learn to not be your own worst enemy on the court. Maximize your efforts and enjoyment by eliminating doubt and distractions during competition.
Learn to trust yourself and your abilities when you step onto the court. You’ll be in total control of your attention. Your worries and fears will no longer control you. Use your mind to your advantage to go beyond the plateau.
Study virtually with Coach Nicole and improve your mental game. In this course, Nicole takes your through concepts of sports psychology that will enhance your ability to focus, calm your nerves, and play better under pressure.
MEET COACH NICOLE
Mental Performance Coach M.S, CMPC